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Smoking kills
Why do we ignore the warning? Pay the ultimate price.

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Smoking kills is a warning used by many governments and health organizations. One in five people die from smoking in the US and in UK. That is one person every five minutes. Most of these deaths are caused by smoking related illnesses. The number of people dieing is increasing year on year as more and more people start smoking and most don’t stop.

There are approximately 3900 children under 18 who try smoking each day in the US and of those around 1500 will continue to smoke for the rest of their lives.

Why do they do it? Why do any of us do it? There is no real rhyme or reason why we smoke except the need to ‘fit in’. There is immense peer pressure to join in and become one of the gang. If you are a member of a group of teens (or adults for that matter), if more than one of them smokes there is a curiosity that develops as to why they are actually smoking. Quite often you will be offered a cigarette and even if you say no thanks, there will still be a pressure whilst they are smoking for you to join them. Once they stop, the pressure is off.

The act of smoking actually does have an initial effect on the body. It increases your ability to concentrate because nicotine is a stimulant. Smoking is often used as a counter stimulant to drinking alcohol which is a depressant. Once you start to feel the euphoria from the stimulant you begin to want more. Not larger quantities but a continual supply. After the first few cigarettes you slowly become addicted. Smoking cigarettes is not the only source of nicotine. It is found in cigars, chewing tobacco and snuff (a fine tobacco powder)

Once we are addicted to the need for a certain level of nicotine in our body we go into the ‘maintenance state’ to keep the levels up. If for any reason we have to stop for any length of time we become depressed and aggressive because of the lack of nicotine. It is not something most people can stop doing just like that. Most have to be weaned off it until they no longer need the drug.

As we get older, and we don’t mean very old, because people as young as 25 can die from smoking related diseases, including lung cancer, the risks to our bodies increases. Nicotine is not the only lethal component in cigarette smoke. Some of the other things found in the smoke are:

1. Formaldehyde, a tissue preservative and fungicide,

2. Tar a component of road surfaces,

3. Hydrogen cyanide a deadly poison,

4. Ammonia which is a cleaning agent,

5. Benzene a cancer causing compound,

6. Carbon monoxide a blood poison.

These are just a few of the over 4000 components of one single intake of tobacco smoke.

Why do we ignore the warnings? The main reason is because we do not believe it will happen to us. When it finally happens then it is too late, the rot has set in and you will die. There is no cure to many of the diseases caused by tobacco smoking. That is why people die!

One fatal flaw with the human psyche is very often we do not listen to people we love when they give advice. We believe they are preaching to us and we ‘listen’ to be polite but as soon as we are out of sight we forget what they said. Like all people told that things can go wrong or we could catch some ailment we ignore what they say until we suffer the symptoms. Then we try as hard as we can to correct the situation but in 99% of all cases it is too late. The damage is done.

What is the final price of smoking? The price is loss of finances, health, friends and ultimately - Death. There is no cure but to stop as soon as you can.


References

National Centre for chronic disease Prevention
The Center for Disease Control and Prevention